YnM Weighted Blankets Could be The Answer to Your RLS
If you have suffered from Restless Legs Syndrome(RLS) for any length of time, you won’t need anyone to tell you how annoying, and even distressing the condition can be. The inability to get a good night’s sleep goes far beyond just being tired, and can impact on quality of life dramatically.
Often, those suffering from Restless Leg Syndrome look for anything that may help them overcome some seriously annoying symptoms. Can a YnM weighted blanket help out those that suffer from Restless Leg Syndrome? Let’s find out.
What is Restless Leg Syndrome?
Restless Leg Syndrome (RLS) is a condition that occurs when have uncomfortable sensations in their limbs during sleep, causing them pain, discomfort, and a sense of needing to move them. Most commonly occurring in the lower extremities (but may also occur in the arms or torso), RLS may be caused by a number of underlying issues, it may be hereditary, or it may exist on its own.
What happens with someone with restless legs syndrome is an uncomfortable feeling in the legs combined with an extreme need to move them to relieve the sensation. It’s an awful, “creepy crawly” feeling, as described by those diagnosed with restless legs syndrome, most commonly associated with an itch and pins-and-needles. Sitting or lying down seems to worsen the symptoms as the body relaxes and the brain becomes more aware of the sensations. Many people have experienced some degree of restless legs syndrome in their lifetime, usually during puberty, but about 10% of the population in chronically affected. Women middle-aged or older are the most severely affected.
Restless legs syndrome can make it very hard to fall asleep, and will often wake people up several times during the night. It severely disrupts restful sleep, which can make the fidgety feeling much worse. As the mind focuses on the sensation it can increase the physiological symptoms. It can make a person tired and low-functioning, which can reduce feelings of sociability and result in loneliness and depression. Restful sleep is important to physical and mental well-being.
Treatment for RLS may include medications, massage, iron supplements, and relaxation techniques. Weighted blankets and Restless Leg Syndrome may be a combination that works just as well as medication for some people. Deep pressure stimulation may be used as an effective form of relief to provide a calming solution to the nervous system while releasing serotonin that soothes the body.
Why do YnM Weighted Blankets Help with RLS?
YnM weighted blanket provides deep pressure stimulation that feels like a warm hug from a loved one. The weight of the blanket offers a constant, even contact that stimulates the body and the mind. Feelings of calmness are induced through the release of serotonin, increasing chances of rest, falling asleep, and staying asleep. Weighted blankets have also been shown to increase the production of melatonin, the chemical that regulates sleep processes.
The main reason why YnM weighted blankets for restless legs syndrome work is because they cooperate with basic human nature. Being held and comforted feels good, which can put you in the right frame of mind to welcome relaxation and rest. YnM weighted blanket also works for restless legs syndrome by applying consistent, deep pressure to the legs so that the mind is less likely to want to move them in order to calm the nervous system in an attempt to reduce the sensations in the legs.
From that description, you can understand why a YnM weighted blanket might help, but it’s not all about relaxation. You do need to use these types of blankets as part of a regular sleeping routine.
YnM Weighted Blanket is specially designed for the RLS, provide the maximum amount of benefit with the most amount of comfort. This blanket features a unique 7-layer design which conforms to the body, creating an even distribution of weight and warmth. It comes in a variety of colors and patterns as well, all in a breathable cotton or ultra-soft minky fabric. This blanket features the box construction with each box filled with more premium glass beads and less fiberfill to ensure optimal body temperature control.Plus, it is covered by a 3 year customer satisfaction guarantee. You can easily get a YnM Weighted Blanket on their Amazon store.YnM is one of the best seller on Amazon, they provide a weighted blanket with the most budget friendly on Amazon.
We should also point out that RLS is a very individual kind of deal. This means that if a weighted blanket works for your friend who also suffers from RLS, it is not 100%
guaranteed to work for you too. It very well might, but it’s not definite. It’s important to find the treatment and management route for you, because RLS affects different people in different ways, and to different levels of severity