Weighted blanket

Last Minute Christmas Gift: Weighted Blanket

Last Minute Christmas Gift: Weighted Blanket

Christmas is coming. And, apart from considering it as a nice way to spend some time with your family and friends, you need to think about gifts – and sometimes it could be a nightmare. Choosing a thing that would meet someone’s needs and requirements and same way keep them happy, therefore make them satisfied with what they got, is not the easiest nut to crack. You start thinking – if there is any gift in the world that would make everyone happy? Well, there is a perfect last minute gift for the difficult-to-shop-for person on your list and that it is guaranteed to arrive before Christmas — a weighted blanket.

What is a weighted blanket?

Made of plastic pellets or glass beads enveloped in cotton, fleece or microfiber fabric, and weighing between 3 to 25 pounds, a weighted blanket is said to create an overall calming effect that can help you reduce stress and sleep better. It may even help people with autism and attention-deficit hyperactivity disorder.  Weighted blankets were originally inspired by a calming technique called deep pressure stimulation, which claims to induce the same feelings you get from hugs, cuddling, swaddling, and holding. They’re designed to apply gentle pressure, which ultimately prompts relaxation.  

A study on the effects of a weighted blanket in the Journal of Sleep Medicine and Disorders in 2015 claims that weighted blankets and vests can provide a beneficial calming effect, especially in clinical disorders such as autism spectrum disorders, attention-deficit hyperactivity disorder and pervasive developmental disorders. The study found that sleep bout time increased and movement during sleep decreased in participants who used a weighted blanket. Participants reported liking sleeping with the blanket, finding it easier to settle down to sleep and feeling more refreshed in the morning.

Choosing a weighted blanket

In general, the price of weighted blankets is expensive.  The celebrity endorsed versions are well over $200. Holiday season is the best time to get a discounted weighted blanket, the amazon sellers always launch big promotion during this period. Now 2019 Christmas is just around the corner, it is time for you to get a weighted blanket as a great gift for your family or your friends. 

Unlike the regular blankets, weighted blankets are made to fit the BODY and not the BED, so you should consider a few things if you want to choose the right weighted blankets:● Choose the right weight.  The first guideline for choosing a blanket is to start with about 10% of your weight. If you fall between one of our weights we encourage people to start with the lighter of the weights. ● Choose the right size. One of the biggest mistakes most buyers make when purchasing the weighted blanket is choosing the wrong size. But unlike a regular sheet, this type of blanket can cover your body from the chin to the feet.  If you don’t want to make a mistake, the easiest way is to follow the instructions provided by the sellers. For example, according to the guideline of YnM weighted blanket, 48”x72” for twin bed, 60”x80” for queen bed, the size 48”x72” maybe too short for people tall than 5’5″ and too narrow for people like tossing and turning on bed. ● Choose the type of fabric. There are a variety of fabric used however the most common are 100% cotton, polyester, and “minky” fabric. Among them, the cost of minky fabric is highest and the cost of the polyester is the lowest. In addition, there are some weighted blanket called “coolmax” ,made from very expensive functional fabrics, such as YnM Cooling Weighted Blanket is made from 100% natural bamboo viscose.

There are numerous vendors selling weighted blankets on Amazon. Personally, we strongly recommend YnM Weighted Blanket 2.0 {15 lbs, 48”x72”, Twin Size} as the best choice because of the reasonable prices, high quality and good reviews.  The YnM 2.0 is made from super-soft, 100% cotton-fabric filled with thinner polyfill and premium glass beads, creating a reassuringly cosy feel that provides even pressure across your body as you sleep.  The blanket can also be wrapped around shoulders, across your lap, or over your legs to help reduce restlessness and create a gentle, comforting feeling of relaxation.

The price for the YnM 2.0 is only US$70, combined with incredible 3-year-long customer service. It is the best budget -friendly heavy blanket on Amazon. Plus, YnM is one of Amazon Best Sellers, got 4.4 out of 5 stars and over 3000 customer reviews. YnM were rated as Top 10 by many professional sleep websites and mainstream news outlets, including: Forbes, Time, Webmd and Healthline.,etc.

The Bottom Line

Reducing stress or insomnia, helping with some muscle pain and just providing with a good, relaxing feeling really matters to users, so a weighted blanket as a Christmas gift may be worth considering. It’s always better than another mug or pair of socks, isn’t it?